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Fitness

Welcome! I’ll be your guide to better health

Hi! My name is Darlene Miramontes and I am so glad you are here! As a Certified Health Coach and Personal Trainer, I am here to help you meet your wellness goals. I believe in health plans that are sustainable and fit your life. I offer services that help people of all ages to move more, maintain an ideal weight, and choose healthier foods that taste great. I look forward to meeting you and being your guide in achieving your health goals!

About
HEALTH COACHING

Not sure where to start? A health coach is a trained professional who helps you make changes that support your health.  Through regular check ins, your health coach talks to you about the changes you would like to make and what is getting in the way of you reaching your goals.

MOBILE PERSONAL TRAINING

Experience the benefits of personalized training and health coaching with a certified fitness professional. Our customized approach will help you achieve your fitness goals efficiently and effectively. Whether you are trying to reduce pain, lose weight, or prevent disease, I can help you reach your goals with simple, sustainable solutions that are based on proven science.

Health and Wellness Programs

Discover individually-tailored programs that are designed to enhance your overall fitness, health, and well-being. Each program is custom-crafted to deliver results and elevate your health and fitness journey to new heights.

Services

Join us on mobile!

Download the Spaces by Wix app and join “Darlene Miramontes W” to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play

Interested in more information? Contact us!

Based in Boise, Idaho 

208-713-3737

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